Diet Menu Plans | Diet Plans for Weight Loss and Healthy Lifestyle

Raw Food Diet - Overview Raw Food Diet is a fully packed weight loss program that helps in the reduction of weight in easy ways. It contains lots of natural nutrients and enzymes that help in losing weight in very less time. The program features raw foodism that traces back in 1800s. This is an extremely [...]

FAD DIETS A fad diet is one that makes unrealistic promises. Most fad diets are very low in carbohydrates and in calories, causing fluid loss from the body, which indicates a loss of weight on the scale. Once the body gets rehydrated with water, the weight will come right back. Evaluation of a fad diet: Is the [...]