Tag Archives: Eat Healthily

How To Eat Healthily When You Have Food Allergies

November 15, 2012

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Check ingredients labels

It’s estimated that up to 4 people in every hundred suffer from some sort of food allergy. These allergies can range from the severe life-threatening symptoms of anaphylactic shock to the more minor irritations such as IBS (irritable bowel syndrome). The allergic reaction is caused by the body’s immune system reacting to a particular protein [...]

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